I stop whatever I do. I stand, straight. I rest my arms and hands loosely by my side. I gaze immediately
ahead. I take a slow, deep, breath. I listen to this place no matter where: this home of mind and body,
this all I see and hear. I ask myself to note something of importance directly in front of me, something
of value in this time and place, something new not seen before, something now.
When still, the full force of nature is released, alive, revealed: within, without, and with.